Jasmin Sturm2 days ago3 minMagnesium: a vital mineral for menopause, stress & fatigueMagnesium is used in over 300 enzymatic reactions in the body and is specifically required for the healthy functioning of our nervous system
Jasmin SturmFeb 193 minSix tips to give you better energy - and reduce burnout Burnout: exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration
Jasmin SturmFeb 26, 20233 minHow does a damp building cause health issues?With all the rain and flooding in New Zealand over the last 3 months there is a growing concern that my clients and their families could...
Jasmin SturmSep 4, 20226 minWhich chakra needs balancing?Identify and work with your own chakras to help heal your body, mind and spirit.