Have you ever noticed how a single night of poor sleep can leave you feeling like you're moving through molasses the next day? Your thoughts feel foggy, your patience runs thin, and even the simplest

he Hidden Influence of Energy Attachments Many people struggle with health issues, emotional patterns, or spiritual blocks that don't respo

Do you find it hard to shake off a cold or flu every winter - or even at other times of the year? Or do your grandkids come to stay and...

Magnesium is used in over 300 enzymatic reactions in the body and is specifically required for the healthy functioning of our nervous system

Burnout: exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration

With all the rain and flooding in New Zealand over the last 3 months there is a growing concern that my clients and their families could...

Identify and work with your own chakras to help heal your body, mind and spirit.