top of page

Wholefood Cleanse Program

Join our Whole Food 21 Day Cleanse Program

Scroll Down

  • Do you experience any bloating, tummy cramps, or reflux?

  • Do you feel tired, low energy and unmotivated?

  • Do you experience headaches, PMS or migraines?

  • Are you experiencing reproductive or fertility issues?

If you're ready to reset food cravings and unhealthy habits, rebuild your body and mind from a cellular level, while being supported by Jasmin, our passionate naturopath, then you will want to join this 21 Day Wholefood Cleanse.
Image by Mert Guller

Reset your eating, or focus on optimal HEALTH in preparation for summer 2023/4 to create the BEST version of you!

Upgrade and rebuild your cells with nourishing nutrition and high vibe food!

Achieve your lifelong health and wellbeing goals in small, easy steps during the 3 week program and learn life-long habits to keep you well, energetic and vibrant!

Learn how to support your gut health to avoid candida, parasite and leaky gut

This short program is all about helping YOU get back on the RIGHT track prior to the end of year madness!

Should I do the Wholefood Cleanse?

Download & fill out this questionnaire HERE and see if the Wholefood Cleanse would be good for you. (If you score more than 8 then yes!!)

Feedback from recent participants in the group or one to one course.

   "I needed help to get my diet back on track as I have an addiction to sugar and like junk food occasionally. Jasmin's guidance and        vast knowledge about nutrition, supplements and toxins etc made the 3 weeks easy. I definitely have more energy, better                    digestion and just feel healthy!"  Sonja

   'Thank you Jasmin for this short and focused course.  It was the perfect way to refresh my knowledge, add some new ideas into the       mix and jump start my eating habits for summer.' Arohanui Melanie

    'I have recently complete the 21 day Wholefood cleanse. It was very informative. Jasmin is very knowledgeable about nutrition and      supplements.I would definitely recommend this course as my eating habits are now back on track and I am making better food            choices for both me and my family." LD

My program will help you to:​

Untitled design (34).png

Enjoy increased energy to do the things you love.

Improve your skin for a clearer, glowing complexion.

Enjoy deeper and refreshing sleep.

Reduce food cravings for unhealthy food choices.

Reduce fluid retention and bloating.

Improve liver, gut, kidney and lymphatic function.

Improve your immune system response to viruses & other pathogens.

When you sign up to the  21 Day Wholefood Cleanse Program:

You will receive:

  • A Wholefood Cleanse Recipe guide with 30 delicious and wholesome, easy to prepare meals

  • A 19-page Nutrition and Lifestyle guide packed with information containing my top tips and strategies to help you get the best results possible.

  • 1 x weekly 45 minute session (group or one-to-one) discussing the program, with a Q and A session included. (Zoom or face to face.)

  • 3 x weekly 30 min educational and supportive sessions 

  • 3 x sample meal plan guides

 

During the weekly sessions we will cover:

  • Common toxins & chemicals that you and your family are exposed to as part of everyday living and how they are causing harm to your health

  • Toxicity and sugar and how to deal with cravings

  • How toxins create mineral deficiencies

  • Candida, worms, parasites and how to protect yourself from these infestations

  • Toxicity and your hormones

  • Staying toxin free

  • Questions you may have 

mycotoxin lung.jpg

Mycotoxins from mould exposure 

Your investment for the 21 Day Wholefood Cleanse  (group zoom program)

Introductory 45 minute session      $75

3 x Weekly 30 minute group workshops       $50 per week

 

 

One on One online (via zoom)... January 2024 Special 

Usually $280 - this month $252

You will receive:

  • A Wholefood Cleanse Recipe guide with 30 delicious and wholesome, easy to prepare meals

  • A 19-page Nutrition and Lifestyle guide packed with information containing my top tips and strategies to help you get the best results possible.

  • 1 x initial consultation where we discuss the results of the detox questionnaire you will have been sent, identify any specific needs or adjustments that you require and discussing the program ahead

  • 3 x weekly followups where we discuss the weekly topics

  • 3 x sample meal plan guides

  • Optional: Specific supplement recommendations to assist you in your cleanse. (Supplements at an additional cost)

bottom of page