Candida - have I got it and how do I get rid of it?

How can I get tested for MTHFR? A single test or a full DNA Report?

Winter Wellness - how do we avoid colds and viruses?

Magnesium: a vital mineral for menopause, stress & fatigue

Why you’re struggling to regain your energy & motivation after burnout and what you need to do to instead.

Hormone Testing using the DUTCH test: including oestrogen, progesterone, cortisol and melatonin

How do I get my motivation back (from a life crisis and burnout)?

Six tips to give you better energy - and reduce burnout

How can a naturopath help my child (or teenager)?

3 reasons why you need to choose a Spring Cleanse or Detox carefully

A healthy gut equals healthy neurotransmitter levels, better mood and energy

Nutritional Tips for Surviving the Christmas Season

Castor Oil packs -3 important things they do

Dry Skin Brushing - an essential step in detoxification

Has your hair been getting drier since peri-menopause?

Bowen Therapy: body work for the body, mind and soul

How does a damp building cause health issues?

Liver funtion - testing and treating

Menopausal vaginal dryness

The best foods for improving your mood