
Jasmin Sturm

Herbal Medicine & Dispensary
Looking for Jasmins' range of Herbal Tonics? Scroll down
Herbal medicine is the therapeutic use of plants to enhance health, prevent disease and alleviate suffering.
Herbs work by assisting the body to heal itself rather than suppressing the symptoms.
Herbal medicine may be prescribed as a tincture (either single or in a blend), or capsules, teas, syrups, or ointments.
I love using herbal medicine as it enables me to blend a mix for the individual client – reflecting their specific needs, and addressing their particular complaint. We can adjust the mix as symptoms improve, as well as adjusting the dose of the blend depending on your needs. (Such as with a sleep mix which may only be taken at night, or if it also contains nervous system support it may be taken twice daily)
Herbal mixes can be used effectively in a protocol to address most health issues.
• Sinus infections / repeated sore throats
• Fatigue/ stress/ insomnia
• Coughs / colds (and recurrent ones too!)
• PMS/ menstrual pain / hormone balancing
• Shingles/ viruses/ glandular fever
• digestive conditions - bloating/ diarrhoea/colitis/ constipation
• Arthritis and inflammation
• Detoxification and liver support

A client with chronic colitis & diarrhoea (15 months) found his diarrhoea and bloating cleared up and he can eat normally again after 6 weeks of herbal medicine (along with other specific naturopathic dietary and lifestyle recommendations).
A client with a tickling cough she’d had for 3 weeks had great relief with a cough formula –Thanks for the remedy Jasmin - it worked immediately, enabling me to function in the world again."

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Jasmins' Range of Herbal Tonics.
Hot Flush Relief
I've been making this tonic for a number of years (since I had a busy Health Shop) and had great feedback from regular customers about the relief they got from night sweats, hot flushes and associated symptoms when taking it.
- Supports a restive sleep, modulates oestrogen, helps reduce joint pain, healthy blood pressure and heart health
Contains: Sage, Motherwort, Black Cohosh, Zizyphus and specific Bach flowers for menopause.
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Stress Buster
This tonic will calm and soothe the nervous system
Helps with: sleep, relaxation, anxiety, fatigue from stress
Contains: Passionflower, Lemon balm, Withania(Ashwaganda)
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Immune Boost:
This Tonic is suitable for those who:
- are prone to catching everything that goes around Start it as soon as you get that first tickle!
- can't afford to get sick
- have ailments that linger after the illness
- or need support during the convalescent phase
Contains: Thyme, Olive, Licorice and Wild Indigo
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Chesty Cough
For that cough where it is hard to get the mucous up.
- thins sticky mucous
- reduces infection, boost immune system
- is a general lung tonic
Contains: Echinacea, Elecampane, Marshmallow, Mullein, Licorice
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Cough Soothe
Great for a tickling cough.
- calms the irritating tickle
- soothes the throat and lungs
- reduces mucous
Contains: Wild cherry, Ribwort, Marshmallow, Licorice
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These herbal tonics are a blend of herbal tinctures which contains alcohol. It is best diluted in water or juice.
Further instructions upon inquiry.
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All Tonics are available in two sizes.
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Can be collected from a Warkworth drop-off location or couriered to you.
100ml $30 (plus postage)
200ml $59 (plus postage)
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Click on the button to order your bottle now, via email!
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What others say..
Susan - Algies Bay
Recently I got both laryngitis and bronchitis - I immediately increased my Vitamin C, immune boosting supplements, salt gargles etc. But after a week I wasn't improving so went to Jasmin & got a herbal mix. My symptoms lessened and I got better quicker than usual. Thankyou Jasmin
Pam Dunne, Warkworth
Thanks so much for the herbal Hot Flush Relief Jasmin. It makes such a difference to the strength and frequency of the hot flushes. I wish I had found it years ago.
Nikki Swan Kaipara Flats
I have been getting herbal tonics from Jasmin for years to help with my bronchiecstasis. They work much more efficiently than many others. I don't know what I would have done without these tonics. I would certainly have had more days off work!