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Jasmin Sturm
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How can a naturopath help my child (or teenager)?
Which services are most suitable for children & teenagers?
✅ Hair Testing (particularly for digestive, skin symptoms or allergies)
✅ Naturopathy (using food (nutrition) supplements / flower essences/herbal medicine or homeopathy as required and lifestyle guidance)
✅ Bowen Therapy (body aches, cramps, spasms, tension,  headaches, migraines and more)
Jasmin Sturm
Oct 114 min read
 
 
 


The Transformative Power of Quality Sleep: Your Foundation for Vitality and Wellbeing
Have you ever noticed how a single night of poor sleep can leave you feeling like you're moving through molasses the next day? Your thoughts feel foggy, your patience runs thin, and even the simplest 
Jasmin Sturm
Jul 285 min read
 
 


Could it be candida giving me these symptoms?
Candida Albicans typically lives within the mouth, throat, intestines and genitals. 
Jasmin Sturm
Oct 10, 20245 min read
 
 


Magnesium: a vital mineral for menopause, stress & fatigue
Magnesium is used in over 300 enzymatic reactions in the body and is specifically required for the healthy functioning of our nervous system
Jasmin Sturm
May 1, 20243 min read
 
 
 


Why you’re struggling to regain your energy & motivation after burnout and what you need to do to instead.
I’ve been helping women in their 50s to regain their energy after burnout for over 20 years in my naturopathy practice and in that time,...
Jasmin Sturm
Mar 13, 20244 min read
 
 
 


3 reasons why you need to choose a Spring Cleanse or Detox carefully
 Detox kits are usually product-based – and expensive products at that. They will either neglect the diet entirely, or give you a bland, gen
Jasmin Sturm
Feb 1, 20243 min read
 
 


Dry Skin Brushing - an essential step in detoxification
1. start with the upper body and stimulate your lymph nodes in the armpits first (8 circles each way on each side is good)
2. always brush t
Jasmin Sturm
Aug 11, 20232 min read
 
 
 
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