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Jasmin Sturm
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How can a naturopath help my child (or teenager)?
Which services are most suitable for children & teenagers?
✅ Hair Testing (particularly for digestive, skin symptoms or allergies)
✅ Naturopathy (using food (nutrition) supplements / flower essences/herbal medicine or homeopathy as required and lifestyle guidance)
✅ Bowen Therapy (body aches, cramps, spasms, tension, headaches, migraines and more)
Jasmin Sturm
Oct 114 min read
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The Transformative Power of Quality Sleep: Your Foundation for Vitality and Wellbeing
Have you ever noticed how a single night of poor sleep can leave you feeling like you're moving through molasses the next day? Your thoughts feel foggy, your patience runs thin, and even the simplest
Jasmin Sturm
Jul 285 min read
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Winter Wellness - how do we avoid colds and viruses?
Do you find it hard to shake off a cold or flu every winter - or even at other times of the year? Or do your grandkids come to stay and...
Jasmin Sturm
Jun 14, 20244 min read
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Dry Skin Brushing - an essential step in detoxification
1. start with the upper body and stimulate your lymph nodes in the armpits first (8 circles each way on each side is good)
2. always brush t
Jasmin Sturm
Aug 11, 20232 min read
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