Jasmin SturmMay 25, 20203 minWhy can't I sleep!Stage 3 – Deep sleep – usually starts 35-45 minutes after falling asleep. (This is when you are woken from a deep sleep and feel confused &
Jasmin SturmSep 2, 20193 minAnaemia - do I have it?Iron deficiency, with or without anaemia represents a global health problem affecting more than 2 billion people worldwide. Anaemia is a...
Jasmin SturmFeb 8, 20181 minTry this for helping you fall asleep... (it's great for reducing tension too!)I've always been one of those people who struggle with falling asleep when I have a lot of stuff going on in my life. I've been using...
Jasmin SturmJan 17, 20183 minIs your libido not what it used to be?Firstly, it is important not to be hard on yourself in regard to your libido. Women have a delicate and complex hormonal system, which is so