Jasmin SturmMar 24 minHormone Testing using the DUTCH test: including oestrogen, progesterone, cortisol and melatonin Our hormonal systems are very complex and there are many factors that come in to play, which need to be explored before we can make recommen
Jasmin SturmOct 2, 20233 minCastor Oil packs -3 important things they doCastor oil packs ease lymphatic congestion that contribute to inflammation and disease. When your lymphatic system is congested, your body
Jasmin SturmDec 20, 20223 minMenopausal vaginal drynessThere may be other underlying factors that need to be addressed. This is where I can help you to work out what is going on in your body. Low
Jasmin SturmJul 23, 20223 minBalancing your hormones with seeds: seed cyclingSeed Cycling has been around for many generations as a wise-woman tradition. I love that there is an easy way to use food as medicine,...