Jasmin SturmMay 25, 20203 minWhy can't I sleep!Stage 3 – Deep sleep – usually starts 35-45 minutes after falling asleep. (This is when you are woken from a deep sleep and feel confused &
Jasmin SturmFeb 8, 20181 minTry this for helping you fall asleep... (it's great for reducing tension too!)I've always been one of those people who struggle with falling asleep when I have a lot of stuff going on in my life. I've been using...